Do you want to look half decent naked?

Want to show off your mild athletic ability?

How about prove to yourself that you’re not over the hill?

Yes, please!

Welcome to My First Million’s My First Muscle Challenge.

It’s simple.

We’re doing a fitness challenge:

  • 100 push ups

  • 100 burpees

  • 100 air squats

Done as fast as you can.

Here’s how it works:

Film yourself doing it. Speed up the clip, make it fun, do whatever you want. Just entertain us.

Tag @myfirstmilpod and post your video on Twitter.

We’ll give away a few prizes:

  • 1 Cold Plunge from Plunge.com to the fastest man (+$5,000 value)

  • 1 Cold Plunge from Plunge.com for the fastest woman (+$5,000 value)

  • 1 set of Nike Strength equipment (Plates + A Bar) to the most creative

  • 1 set of Nike Strength equipment (Plates + A Bar) to the best costume

  • 1 set of Nike Strength equipment (Plates + A Bar) to the most inspirational

My First Muscle

Thanks to our sponsors who are taking care of the winners:

Now, for the fine print:

You must be subscribed to the My First Million YouTube page and podcast to win.

Honor the Gentleman’s Agreement, please.

We won’t check if you do this. But we make content for you, please pay us back by subscribing!

Contest lasts from now until May 12th at 11:59pm PST.

When you post your videos, tag Shaan, Sam, and MFM on Twitter so we can find them and give you a prize!

Give some love to Plunge and Nike Strength for provide the prizes!

When you post your clip, also post the time!